Bird flu and h1n1 scared the daylights out of many people.
Boost your immunity to avoid catching flu around sick people.
This week i been exposed to sick friends with the cold
my baby came down with the virus and my wife is sneezing.
Yet somehow i been immune to catching the cold.
In the winter time is when the flu strains are more active
and when your immunity needs to be sick proof.
Tyonel cold and flu will not make the flu go away
might help with some of the symptoms and bring a fever down
though not the silver bullet to get rid of the cold below are
some prevention tips and things yo can do while you have the flu.
Lets start off with the top 10 things you can do
